My Portfolio

My portfolio showcases selected projects created throughout my career.

Gender Identity, Sexual Orientation, and Mental Health

I explore the concepts of sexual orientation, gender identity, and romantic orientation and highlight the importance of inclusivity within mental health and wellness.


#TheStruggleisReal(ly) Diverse

People may know about #OscarsSoWhite and other types of diversity representation issues, but what about when it comes to mental health issues and therapy? In this series, we will be exploring topics and answering questions about mental health, specifically from folks of diverse and/or marginalized communities.


Using Humor in Media during Times of Social Crisis

Social crises can bring up a variety of uncomfortable and negative emotions, especially during times of uncertainty. I outline some effective ways to specifically use humor as a strategy to cope.


How to Cope with Race-Related Stress and Trauma as a Person of Color

I define race-related stress and trauma, explore common symptoms, and provide some strategies and skills on how to cope.


Sex and Relationships During COVID-19 and Beyond

Watch this playlist of episodes where I explore safer sex practices, coping strategies for relationship conflict, and more!


#MentalHealthMondays

Want to see more content? Check out these College Mental Health Socials

Let’s continue learning together!